Transform your life through embodiment coaching, movement, and creative expression for deeper self-realisation.
Embodiment Practices
Learn to Live Consciously in Your Body with Me!
Loving your body fully and authentically, listening to what teaching is and following the wisdom your body offers by using that knowledge to make the best choices for yourself.
Embodiment
Throughout our lives, body movement is the primary channel through which we connect with implicit experience, accept and express emotion, and continue to re-work, re-weave, and integrate embodied experiences. Through yoga, somatic and dance practices, we can connect with the emotional anatomy of the body. This allows us to synchronize and balance the energy of the body and mind and get back to our aliment of who we truly are. The integration of body and mind, as well as awareness of movement, are all aspects of body therapy.
Benefits of Embodiment
Increase self-confidence and feel connected with your own body
Free your mind and natural voice
Open up to your creativity
Tone your body in a natural way
Discover the power of your soul
Embodiment Journey
Transform your emotions and connect with your true self.
Mentorship
Support for moving stuck energy in your body brings back confidence towards your dreams.
Education
Find clarity and balance through mindful movement and breath.
Art Expression
Use body movement and voice to explore your inner journey.
Move with Julia
Embark on a transformative journey towards self-realization.
TESTIMONIAL
Love from Clients
Discover how I've made a difference in the lives of my clients.
500+
Retreat Days
700+
International Students and Clients
12+
Years of Experience
Move with Julia
Embodiment Practices for Confidence and Well-Being!
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